2020/03/22

*** COVID19 - 1 of 11 Prevention

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Recommend you start reading with COVIR19 1 of 1...


As per others experience and what I understand… Stay safe and healthy… and get a laugh every day!

-          No visits to old people homes, clinics and hospitals.
-          No gathering of 10 people or more, so all sport / cultural events cancelled / postponed
-          Keep social distancing (1 to 2 m)
-          Stay home unless you must go out for work, health reason or shopping for food.
-          Go out though for a walk, for mental fitness and minimum physical activity.
-          Keep the children at home, close schools and Universities
-          Close beaches, parks and bar – restaurants (take out of course allowed). Think about a curfew if your citizens are not following measures recommended, like 8 pm to 6 am.
-          Wash your hands for 20 seconds very often, every time you come in contact with outdoor materials
-          Get tested if you meet the requirements – no systematic testing if not enough tests available in your country, but good idea as soon as enough test kits are available, starting with people more at risk (like old age and pre-condition)
-          Keep a priority for the masks for the health personnel and the emergency or response people (police, firemen, truckers, shop cashiers, etc…). But you can wear a homemade mask, the main benefit being to avoid touching your face with your fingers!
-          And, if you can, do not forget the religious and helpful various associations, they depend on your donations…

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